Monday, December 3, 2012









Sunday, December 2, 2012

Tasty Apple Treats

Apples are so plentiful this time of year. Every week seems to bring another sale on apples at one of the local markets. Apples are so good for you! An excellent source of fiber and vitamin C, Apples are an easy and nutritious choice for anyone wanting to eat more fruit!




Try this easy dip and fruit plate the next time you entertain:

What you'll need:

8 ounces yogurt, low-fat vanilla

2 Tablespoons orange juice, 100% juice, frozen concentrate, thawed

1 Tablespoon lime juice

1/2 Tablespoon brown sugar

4 red apples - cored and sliced

1 pear - cored and sliced

1 small bag of baby carrots ( organic if you can find them )

1 bunch celery - cut into 3 or 4 inch pieces.

Combine yogurt, orange juice concentrate, lime juice and brown sugar. Mix together well in a small bowl.

Put the dip bowl in the middle of a large serving plate and surround with the sliced fruit and veggies.

Enjoy this easy and nutritious snack while you're watching your favorite flick this weekend! Your family is sure to love it!

Are you thinking about what tasty treat to bring to your office this week? Try this delicious maple apple bar recipe for a nice desert at any Holiday gathering! Who says eating healthy has to boring?




Wednesday, November 28, 2012

What's for Lunch?

Are you looking for some healthy alternatives to your regular lunch or dinner fare? Try this -


Protein, healthy fats and fiber - all packed into a delicious meal!

Tuesday, November 27, 2012

Christmas Treats



Not sure what to give the teacher or your neighbors this Christmas? Try something simple - that you make yourself. They'll love it!




Friday, November 23, 2012

Morning Coffee


What would your morning be without your favorite cup of coffee?




Is that a cool coffee maker station or what?



Enjoy some quiet time this weekend with a cup of hot coffee!

Thursday, November 22, 2012

Easy Last Minute Thanksgiving Table Decor

Happy Thanksgiving!





How easy is this?





Cranberries and a candle in a Clear glass - Simple, colorful and quick!



Bring that Pumpkin inside and cut some flowers. A bounty of color for your Thanksgiving Table!


Source: hgtv.com via Terrie on Pinterest



Candles are so easy and add a touch of color to any room!


Wednesday, November 21, 2012

Thanksgiving



Happy Thanksgiving! 

May all your dishes be filled with love!











Source: google.com via Lygea on Pinterest