Sunday, February 1, 2009
Heart Healthy Game Day Snacks
Enjoy the big game today - or any weekend with some easy and affordable snacks sure to tickle your taste buds! Stop by the produce section and pick up some fresh and healthy vegetables.
Here's just a few ideas:
tomatoes - we love grape or cherry tomatoes
a cucumber or two
green, red, or yellow peppers
baby carrots
broccoli
cauliflower
celery
apples
here's an easy, inexpensive dip you can put together in 2 minutes:
1 cup sour cream, nonfat
1 cup yogurt, nonfat plain
2 Tablespoons dried dill
Just combine the sour cream, yogurt, and dill in a bowl and stir together! Keep this chilled - it tastes better and will last for the whole game!
Eating healthy foods is easy and affordable. Start saving your money eating healthy at home!
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